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Joseph Mastrando

Director of Operations in Philadelphia

About Me

Joseph Mastrando works in the field of mental health in Philadelphia, Pennsylvania. He is currently the Director of Better Health Wellness, LLC, a mental health diagnosis, treatment, and prescription services clinic. In 2017, Mastrando founded the group. The staff specializes in treating both cognitive and behavioral issues under his leadership.

Mr. Mastrando has over 25 years of expertise in the behavioral health profession and is a devoted mental health advocate. He decided to become a mental health practitioner after witnessing a close family member suffer with drugs and mental illness. He began his career as a professional in drug and alcohol treatment facilities.

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Recent News

November 14, 2022

How to Manage Bi-Polar Disorder

If you suffer from Bi-Polar Disorder, there are many things that you can do to manage it. You need to keep yourself active and take care of your body. Aerobic exercise can help you control your mood swings. Aerobic exercise involves vigorous movements of the arms and legs, which can be beneficial for the nervous […]

depression-means-and-treatment-available-for-mental-illness
October 18, 2022

What Depression Means and What Treatment Options Are Available For This Common Mental Illness

Depression is a mental illness¬†with a variety of symptoms. Some of the most common are a depressed mood, guilt, worthlessness, and a general lack of enjoyment in life. It can also cause problems with concentration, memory, decision-making, and sleeping. It can also cause a person to gain weight and experience restlessness. If you’re wondering what […]

October 5, 2022

How Do You Calm Anxiety?

Practising techniques to cope with anxiety is crucial to managing it. These techniques include guided imagery, deep breathing, gratitude journaling, and exercise. However, dealing with stress requires time, patience, and the willingness to face scary situations. It is also crucial to start small and gradually get better at lowering your anxiety. You may also need […]

September 14, 2022

What Are the Signs of Anxiety?

Anxiety disorder can be a severe medical condition that makes a person feel uncontrollably afraid or worried. These symptoms can interfere with a person’s ability to function in daily life. If you think you are suffering from an anxiety disorder, the first step is to speak to a healthcare provider. He or she will begin […]

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